Skip to main content


Mindfulmooves has worked closely with teams and executives from a range of Australia’s leading companies including Westpac, ME Bank, Webjet, Fonterra, Newcrest Mining and Bongornio Financial group, to name a few.

We offer evidence-based mindfulness training programs, courses and workshops for your company. Mindfulness in the workplace has been seen to have a positive effect in the workplace including, reducing stress, increasing productivity, fostering better leaders and reducing absenteeism.

Benefits include:

  • Being more organised, focused and productive
  • Managing stress, anxiety and overwhelm
  • Improve mental capacity and clarity
  • Working more proactively and not reactively
  • Thrive under high-pressure situations
  • Work mindfully as a team together
  • Improve sleep and overall energy levels
  • Mindful leadership and emotional intelligence

Melo shares over 25 years experience as a certified mindfulness facilitator and performance coach, helping companies and individuals work under high-pressure situations, manage stress and anxiety, prevent burnout and help them find work-life balance.

Melo works closely with corporate companies, small businesses, CEO’s, professional athletes, entrepreneurs, thought leaders and individuals. His work has been described as ‘truly transformational both personally and professionally’.


Our Sponsors